Happy Birthday to Erykah Badu

A bless born day to the one and only Erykah Badu! Happy Birthday.

BERLIN, GERMANY – NOVEMBER 30: Erykah Badu attends the GQ Men Of The Year Award 2023 at The Tunnel on November 30, 2023 in Berlin, Germany. (Photo by Andreas Rentz/Getty Images for GQ)

Forest Whitaker’s Ex-Wife, Actress Keisha Nash, Dead at 51

It has been reported that Actress Keisha Nash, who was married to Forest Whitaker from 1996 until their divorce in 2018, has died. She was 51.

Photo: JIM SPELLMAN/WIREIMAGE

Whitaker and Nash first met on the set of the 1994 film Blown Away after she was cast to play Whitaker’s character’s girlfriend, per CBS News. Whitaker proposed the following year and the couple married in 1996 in Montego Bay, Jamaica. In addition to True, the pair also share daughter Sonnet Noel, 27.

Keisha Nash Whitaker and Forest Whitaker on Aug. 12, 2013. CHARLEY GALLAY/GETTY

We send prayers and condolences to the family.

Rich The Kid

Help us in shouting out Rich The Kid on his birthday!

Rich The Kis who’s real name is Dimitri Roger was born on July 13, 1992 in Queens NYC. He is an Atlanta-based rapper who released his debut EP, Rich Than Famous, on Christmas day of 2014. He released his first solo mixtape titled Been About The Benjamins through Livemixtapes on March 1, 2013.

MTA testing out new turnstiles in NYC

Select subway stations around New York City will be testing a new type of turnstile for enter into the subway system. The constant upgrade of the subway system is a welcomed by all of the subway riders.


The MTA is looking for a design that is more user-friendly and accessible to all. This wider turnstile will help with wheelchairs, passengers with strollers and those traveling with luggage. This is not the final design, so we will be see other designs being tested around the city. This one was a pleasant surprise at Atlantic Avenue in Brooklyn, near the Barclay center.

JETech Wallet Case for iPhone 

I found this awesome phone case for an iPhone. The JETech Wallet Case for iPhone with Card Holder, it has Dual Layer of Shockproof Protective and a Sliding Hidden Slot.

The card slot is such a game changer for when you are on the go and need certain cards with you that are not able to be applied to the electronic wallet.

  • The card holder on the back can hold up to 2 essential cards securely. Always keep your credit card, debit card, ID card or driver’s license at hand without carrying a bulky wallet with you 
  • [Sliding Door Design] The card holder with humanized hidden sliding door is simple to open or close, barely noticeable and it will not open by itself, so never worry you will lose your cards 
  • [Dual-Layer Protection] Built with hard PC back and shockproof TPU inner cover, defend your device against accidental drops, bumps and scratches 
  • [Screen & Camera Safeguard] Raised lips around the screen and camera offer added protection to your device 
  • [Precise Cutouts] Perfectly aligned cutouts allow you to have easy access to speakers, buttons, camera and other ports

Here is a link to where you can pick up one of these for yourself or a gift: https://amzn.to/3nEKZs3

Essential Vitamins

Hello, health is wealth! As the seconds turn to minutes, minutes to hours, hours to days I ponder upon how to stay health and have a long life. Eating properly and lots of exercise becomes the main goal. I am sharing with you what I have found in my opinion to be essential vitamins our bodies need to aid in a health life.

Vitamin K2

Vitamin K is historically known for its role in normal blood clotting function, we now know that Vitamin K is also essential to bone, cardiovascular, and nervous system health.* As a biologically active form of Vitamin K, K-2 is important for the formation of healthy, strong bone matrix.* Vitamin K’s role in arterial health revolves around its ability to support proper calcium metabolism in vascular structures.* Natural color variation may occur in this product.
Here is a link to where you can buy vitamin K2: https://amzn.to/3J5fPSU

Vitamin E

Vitamin E is a major fat-soluble antioxidant that is particularly important for maintaining cellular health by neutralizing free radicals formed through normal metabolic processes, as well as through environmental exposures.*  In addition to its antioxidant activities, vitamin E is also vital for a normal immune function and for maintenance of a healthy vascular system.
Here is a link to where you can buy vitamin E: https://amzn.to/3IKWEwd

Vitamin C

Vitamin C is essential for the production of collagen. Vitamin C is important for skin, bone, and joint health as well as for supporting the immune system.
Here is a link to where you can buy vitamin C: https://amzn.to/3IJIMST

Garlic (Aged garlic extract)

Odorless Garlic is extracted from Allium sativum. This odorless garlic extract is aged for 18 months, is highly purified, and has been deodorized while maintaining the nutritional value of garlic.
Here is a link to where you can buy Garlic (Aged garlic extract): https://amzn.to/3y76Kmg

Krill Oil

Neptune Krill Oil is a sustainably harvested krill oil supplement certified by Friend of the Sea. NKO is known for its unique fatty acid FA profile, which includes EPA and DHA, plus phospholipids. In addition, NKO naturally has astaxanthin, a powerful free radical scavenger and immune-supporting carotenoid.* Clinical studies have shown that NKO can help to support joint comfort, healthy blood lipid levels already within normal range, and may help to maintain healthy feminine balance.
Here is a link to where you can buy Krill Oil: https://amzn.to/3kKDrmn

Primrose Oil

Super Primrose Oil has naturally occurring gamma linolenic acid (GLA), an Omega-6 fatty acid also found in borage and black currant seed oils. Although the body can synthesize GLA from other dietary fats, it can be more efficiently utilized for bodily functions when consumed in its preformed state. By supporting the body’s healthy immune system responses, GLA may help to maintain normal skin barrier function, as well as a healthy vascular system. 
Here is a link to where you can buy Primrose Oil: https://amzn.to/41GD6lu

I hope you find this list helpful. As a disclaimer; I am not a Doctor and you should check out and make sure with your doctor that these are ok for you. Please do your own research.

The History of Breadfruit Vodka: Exploring the Origins of this Unique Spirit

Breadfruit vodka is an exotic and relatively obscure spirit that has, over the years, developed an ever-growing fanbase of fans and connoisseurs. The unique flavor and aroma of breadfruit vodka have made it a sought-after spirit in many parts of the world. But what is the history behind this spirit? Where did it come from and how has it evolved over time? In this article, we will take a look at the history of breadfruit vodka, exploring the origins of this unique spirit. Breadfruit vodka was first developed in the Caribbean in the 19th century. At the time, the Caribbean was home to a wide variety of indigenous fruits and plants, many of which were used to make traditional alcoholic beverages. Breadfruit was one of these native fruits and, due to its abundance, it was used as an ingredient in a variety of recipes. One of these recipes was for a type of vodka made from breadfruit. This breadfruit vodka was made by mashing the fruit into a pulp and then fermenting it. The resulting mixture was then distilled to create a clear, strong spirit with a unique flavor. This breadfruit vodka became popular among the locals and eventually spread to other parts of the Caribbean and beyond. Over the years, breadfruit vodka has evolved into a variety of different styles and flavors. While some producers still make the traditional version, others have experimented with different ingredients and production methods. For example, some producers have added other fruits and spices to the mash or used different types of yeast to produce unique flavors and aromas. Today, breadfruit vodka can be found in many bars and liquor stores around the world. It is especially popular in the Caribbean, where it is consumed as a traditional drink. Its unique flavor and aroma make it a favorite among connoisseurs and casual drinkers alike. The history of breadfruit vodka is a fascinating one. From its humble beginnings in the Caribbean to its widespread popularity today, this unique spirit has come a long way. As more and more people discover the unique flavor and aroma of breadfruit vodka, it is sure to continue to grow in popularity.


Happy Lunar New Year!

Happy and Healthy Lunar New Year!

Lunar New Year of the rabbit

Lunar New Year of the Rabbit is a celebration that marks the beginning of the Chinese Lunar Year. It is celebrated on the first day of the first lunar month of the Chinese calendar, which is the second new moon after the winter solstice. This year, Lunar New Year of the Rabbit will be celebrated from February 3rd to February 17th,
1. This festive holiday is celebrated throughout the world and marks the start of a new year, bringing with it a new beginning, new hopes, and new resolutions. It is a time for family reunions and for honoring ancestors, as well as a time for festivities and fun. During this time, people give each other red envelopes filled with money, exchange gifts, and enjoy traditional foods such as dumplings. People also enjoy festive activities such as lion dances and fireworks. So if you’re looking for a festive celebration to kick off the new year, Lunar New Year of the Rabbit is the perfect way to do it!

The Lunar New Year is celebrated in many different countries around the world. It is a time of joy and celebration, with people coming together to commemorate the upcoming year. While the festivities may vary from region to region, there are several traditions that are shared around the world.

In China, the Lunar New Year is one of the most important holidays of the year. Families will often gather to have a big feast, exchange red envelopes of money, and hang decorations. It is also customary for people to wear new clothes and visit relatives and friends who may live far away. Firecrackers are also set off to ward off any bad luck for the new year.

In Vietnam, the Lunar New Year is known as Tet. During this time, families will clean their homes to prepare for the upcoming year and make offerings of food to their ancestors. People will also exchange gifts and visit each other’s homes. Additionally, dragon and lion dances are performed in the streets to bring good luck.

In South Korea, the Lunar New Year is known as Seollal. Much like in Vietnam, people will clean their homes and make offerings to their ancestors. They will also wear traditional Korean clothing and exchange gifts. One of the most popular activities is a game called yutnori, which is a board game played with sticks.

The Lunar New Year is celebrated by many cultures around the world in different ways. Regardless of where it is being celebrated, the Lunar New Year is a time of joy and celebration. People come together to celebrate the start of the new year and wish each other luck in the coming months.

The Lunar New Year of the Rabbit is a time for joy, reflection, and celebration. It is a time to be thankful for all that the previous year has brought and to look forward to all the possibilities that the coming year will bring. Celebrating the Lunar New Year of the Rabbit is a wonderful way to honor the traditions of the past, and to keep alive the Chinese culture and its rich traditions.